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Spending a month in quarantine was a humbling yet interesting experience. Unlock my normal daily life, I suddenly found myself with too much time (and too much good food–the hotel
Yes, I even exercise when I go to the grocery. Grocery-shopping is one of those necessary errands that most of us have to do. It takes time and adds to
When I say exercising anywhere is possible, it’s not a gimmick. Recently, the Vice President of the US came out on an official trip through Asia, stopping in Vietnam. I
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