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Exercising on the Train

My recent travels found me in Budapest, Hungary, known for its fascinating history, beautiful architecture, and amazing food, among other things. On one of our mini trips out of the

Exercising While on Vacation!

Vacation does NOT mean having to give up on exercise. I am all for resting and recharging batteries, as that is an important part of life. At the same time,

Exercising…while grocery shopping?

Yes, I even exercise when I go to the grocery. Grocery-shopping is one of those necessary errands that most of us have to do. It takes time and adds to