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Stuck in a hotel room for 3 weeks?

Spending a month in quarantine was a humbling yet interesting experience. Unlock my normal daily life, I suddenly found myself with too much time (and too much good food–the hotel

Exercising…while grocery shopping?

Yes, I even exercise when I go to the grocery. Grocery-shopping is one of those necessary errands that most of us have to do. It takes time and adds to

Exercising During Trip With Vice President of the US

When I say exercising anywhere is possible, it’s not a gimmick. Recently, the Vice President of the US came out on an official trip through Asia, stopping in Vietnam. I