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Running inside (or outside the airport) during a layover

Find great (safe) running routes outside the airport to spice up airport exercise! During airport layovers, obviously I love to exercise and talk about this a lot. My book The

Waiting in Line Can Be GOOD

When I have to wait in line, I never accept that it means having to waste time. Sometimes at the grocery store, I have to stand in lines for 10

Exercising in a Professional Setting

A lot of people don’t realize that the workplace or professional environments do NOT mean that you can’t exercise. I have found that it just takes a bit more creativity