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When I say exercising anywhere is possible, it’s not a gimmick. Recently, the Vice President of the US came out on an official trip through Asia, stopping in Vietnam. I
Spending a month in quarantine was a humbling yet interesting experience. Unlock my normal daily life, I suddenly found myself with too much time (and too much good food–the hotel
Vacation does NOT mean having to give up on exercise. I am all for resting and recharging batteries, as that is an important part of life. At the same time,
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