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Waiting in Line Can Be GOOD

When I have to wait in line, I never accept that it means having to waste time. Sometimes at the grocery store, I have to stand in lines for 10

Exercising at Home (as COVID ravages on)

The trials and tribulations of COVID continue. And let’s face it–we may not see the end of this pandemic for some time. So as society still debates about mask-wearing and

Exercising While on Vacation!

Vacation does NOT mean having to give up on exercise. I am all for resting and recharging batteries, as that is an important part of life. At the same time,