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Exercising During Trip With Vice President of the US

When I say exercising anywhere is possible, it’s not a gimmick. Recently, the Vice President of the US came out on an official trip through Asia, stopping in Vietnam. I

Waiting in Line Can Be GOOD

When I have to wait in line, I never accept that it means having to waste time. Sometimes at the grocery store, I have to stand in lines for 10

Running inside (or outside the airport) during a layover

Find great (safe) running routes outside the airport to spice up airport exercise! During airport layovers, obviously I love to exercise and talk about this a lot. My book The