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Vacation does NOT mean having to give up on exercise. I am all for resting and recharging batteries, as that is an important part of life. At the same time,
Find great (safe) running routes outside the airport to spice up airport exercise! During airport layovers, obviously I love to exercise and talk about this a lot. My book The
Spending a month in quarantine was a humbling yet interesting experience. Unlock my normal daily life, I suddenly found myself with too much time (and too much good food–the hotel
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